Optimize Your Health with DOSE
Learn how to improve your fitness in the real world. Your ancestry determines much of your genetics and adaptation to the environment. Identify the nutritional foods that compliment your genetic code and boost your health and immunity.
Discover the power of meditation, and learn how to use our oxygenation techniques to adapt to your environment, by controlling your temperament and inner conversations.
Master sleep and rest techniques, and improve deeper restorative recuperation from stress and daily life.For the insomniac and the restless, we train you to cultivate proper sleep habits and practices
Not all exercises are created equal, and neither are humans. Adopting a personalized and functional exercise program is ideal
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